Online Dietitian Services
Work one-on-one with an online registered dietitian nutritionist for practical nutrition counseling. Find support for weight management, prediabetes and type 2 diabetes, IBS, reflux, bloating, cholesterol, or cancer care. Taking a GLP-1 medication? Get personalized nutrition support with protein, balanced meals, appetite changes, and lasting habits. Your dietitian helps you make realistic changes that fit your life and food traditions.
Most clients use insurance. We check your benefits before your visit. Self-pay: $170 for an initial consultation and $130 for follow-ups. Start with a free discovery call to find the right dietitian for your needs and state.
Initial Nutrition Coaching Session 60-minutes
Your first session is a comprehensive deep dive into your health, habits, and goals. We’ll review your current eating patterns, lifestyle, and any lab results, then create a personalized plan tailored to your needs. This session sets the foundation for sustainable, realistic changes and a healthier relationship with food.
Follow Up Coaching Session 45-minutes
Follow-ups focus on progress, challenges, and adjustments to your plan. We’ll review your successes, troubleshoot obstacles, and refine strategies so you can continue moving toward your health goals with confidence and flexibility.
1-Week Meal Plan
Get a fully individualized, evidence-based meal plan designed just for you. Perfect for trying new strategies, jump-starting your nutrition, or fitting into a busy schedule. Existing clients will need to complete an initial session before receiving their plan.
1-Month Meal Plan
Receive an individualized meal plan tailored to your goals, lifestyle, and food preferences. We can review the plan details and timing after your initial nutrition session.
